Soursop fruit

Soursop fruit

Soursop fruit is green and usually has a sweet taste sour mix. Soursop fruit was very fresh at all if used as a drink spiked with ice in it. It turned out that this fruit not only serves to refresh your throat that thirst. This fruit that has many nutrients that are very good for your health. Nutrients contained in this fruit include calcium, minerals, various vitamins and fiber

At 300 grams of soursop, contains approximately 60 milligrams of vitamin C. Vitamin C in high soursop very least be able to meet the body's need for vitamin C. In addition, vitamin C has an important role in the body of free radicals, keeping the body's immune system to prevent premature aging. Therefore if you want to look fresh and young, was the consumption of soursop fruit regularly.

Not only soursop leaf alone can cure the problem which has high blood pressure or hypertension. Apparently, soursop fruit has a characteristic taste delicious cash also has similar efficacy to treat hypertension. Several studies, have proven the efficacy of soursop fruit is able to treat hypertension. This is because, soursop fruit contains substances that can counteract the occurrence of hypertension. So, if you want to be healthy, the consumption of soursop fruit every day.

For those of you who do not really like eating the fruit directly, it is suggested to you could make it into juice drinks, maybe a bit of a mix with some other fruit.

good luck, healthy life in your hands.